Wednesday, July 24, 2013

Summer Salad!!!

What is better than a fresh salad in the summer? Um my opinion :) I could eat this salad every day. It is so refreshing and healthy! With this salad, the lemon garlic dressing pulls it all together. Even though it is naturally gluten and dairy free, vegetables (and salads!) are the BEST gluten and dairy free foods that you can put in your body. A lot of people don't like vegetables or don't know what the heck to do with them, but you can usually put any vegetable on top of a bed of greens to make it delicious!!
So here it is :)

1 cup spinach
1 cup mixed greens
1/2 cup chopped broccoli
1/2 cup chopped red peppers
8 grape tomatoes
1 avocado, peeled, cored, and sliced
1 grilled chicken breast, cut into cubes
Lemon Garlic Dressing: 1 clove garlic, 1/4 cup lemon juice, 2 Tablespoon canola oil

Put all ingredients in bowl, drizzle with lemon garlic dressing and enjoy!!

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