The Key

It is hard to be gluten and dairy free. I struggle with it myself. It is way easier to be just gluten free or just dairy free because you can eat the other...but being both literally is the worst. The key to being and staying gluten and dairy free is to make yummy food..and I promise you will never miss eating gluten and dairy. If you make good and delicious gluten and dairy free food, I can promise you, you won't miss the cheese or the bread in anything. You just have to stay committed for your health and make that good food!