Monday, July 22, 2013

Artichokes and Peppers

This recipe is probably one of the easiest and yummiest recipe. The way that I cook the vegetables brings out the most flavor in them. It can be used as a side dish or as a main course, although there is little protein included here, and you ALWAYS want to have a protein source somewhere in your meals. If you enjoy chickpeas, you could easily add along with the vegetables those for added protein.

2 Tablespoon olive oil
2 cloves garlic, minced
1 small onion, chopped
1 can artichoke hearts, drained
1 jar roasted red peppers, drained

1. In a medium pan, heat the oil.  Add the onion and garlic. Sautee for about 2 minutes.

2. Add the artichokes and peppers to the pan and sautee for about 6 more minutes, until vegetables are soft.

3. Season with salt and pepper.

See..Super easy and quick! Plus you are getting vegetables and it is delicious!

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